5 reasons to learn to dance

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First of all, sports dancing completely harmless, even useful. To start playing sports dancing can be almost any age from the very young to the very distinguished. Sports dancing is good because it does not require extreme stress: the body of the novice dancer gradually gets used to the increasingly complex challenges that arise in training. In addition, classes at a fast pace and with great physical exertion interspersed with slow, not requiring a high voltage movements.


Sports ballroom dancing perfectly develop coordination. You will not find awkward and clumsy dancer. People involved in dance, well though out in the crowd and will never knocks the legs of a woman with a cart and never will come to the paw dog or cat. The dancer feels comfortable in either a China shop, as well as driving your own car.


Dances contribute to the development of good posture and beautiful gait. Even if you had a chance to see what the dancer enters with a competitive platform hunched over, like a forest gnome, and his partner coalpit. In any case, do not think that this is a consequence of kids dance classes toronto: just partner scary too tight under the arms coat and he, therefore, came during a spin turn his partner on the foot heel – any start coalpit!


Dancing develops respiratory system of the human body. Only dancers can be worn at breakneck speed on the floor, making intricate PA, and not for a moment stopping to discuss with your partner the multiple shortcomings of their opponents, judges and her partner. Dance classes really help to get rid of excess weight, regular colds, bronchitis and even make it easier for the disease in people suffering from asthma attacks.


It is known that dancing prolong life, help to maintain the overall tone and preserve human health and cheerfulness to the last days of life. Have you ever ever meet depressive dancer retired? Not going to find it! What might be dancing harmful, except that nothing? Alas, the dancers also has weaknesses: it is, oddly enough, legs and spine. In many ways, these weaknesses in our hands. Problems with the feet is, in fact, problems with the shoes. Shoes. this is the most important thing in this sport does not save. Shoes must be soft, comfortable and strictly necessary size and weight..



Dmitry and Kateryna welcome those who love to dance, those who wish to learn and anyone who shares their passion for dancing.
Silhouette Dance Studio is a place for anyone who loves to dance. Dance lessons and private lessons are available for all ages. We also offer competitive & recreational programs.


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Silhouette Dance Studio